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Brister's Martial Arts Academy Taekwondo Lessons

One Step & Cominbation Sparring

The "Raposa de Prata" submission grappling system inables our students to be comfortable in nearly every position. Sumission grappling uses principles of Brazilian Jiu Jitsu(BJJ) and Greco Roman Wrestling. The "Raposa de Prata" curriculum promotes control, dominant position, defense, and attack from the kneeling, crawling, or lying positions. You will be familiar with using your opponents weight against them. You will learn to apply and escape joint locks and chokes.

Brister's Martial Arts taekwondo lessons are Chang Hon curriculum

Brister's Martial Arts Academy Taekwondo Lessons  

in conjuction with Taekwondo United use forms from the Chang-Hun system